This journey will be all about introspection & connections. You can expect loads of movement sessions, yoga and pilates, meditation and breathwork. The occassional morning hike, refreshing dips in the cool Douro rivers and neverending gazing to the vineyard hills from our villa.
RECONNECT
Fully booked! :)
When summer is in the midst of its peak, we welcome you to our trip to the Alto Douro Wine region in Portugal.
17th – 23th July 2022
6 nights / 7 days
€1499 all-in
Arrival: from 4 pm on Sunday 17th of July
Check-out: before 11 am on Saturday 23rd of July
our location
Portugal is a country very close to our hearts. Having visited ourselves multiple times, we know the energy it prevails. When stumbling upon this dreamy location, we knew we found a hidden gem. It felt like the perfect place to welcome you!
Cast away in the hills of the valley, this secluded villa grants ultimate comfort whilst perfectly blending with its raw surroundings. We host only 10 guests, allowing everyone their space and privacy and guarding an intimate vibe.
a little note
We already tend to control so many aspects of our daily lives. So allow us to still keep our program a bit mysterious and let us surprise you. We leave plenty of room for you to settle down and relax.
For our daydreamers: visions of movement sessions with views on these breathtaking hills, slow southern dinners, starry skies and bathing in our private river are definitely not too much to add to your wildest imaginations.
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yoga
/ˈjəʊɡə/
The term ‘yoga’ stands for connection and unity. Being in tune with yourself provides a foundation out of which you can connect with others.
We do not see things in life as they are, we perceive these things as we are. It’s a universal principle. Yoga gives us the opportunity to come back to our true selves and to see clearly again. It helps us to omit our distractions and assumptions.
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in between
When our morning practice ends, brunch will be served by our private chef João. In the afternoon, there are some hours to do all you desire. On some days additional activities will be hosted to which you can participate if you feel like it.
Feel free to hang out at the pool, schedule a massage or explore the area during a hike. You do you. João will prepare us a cosy dinner each evening, so we can close off the day feeling nourished and satisfied.
about the yoga practice, alongside some all round movement & pilates
Vinyasa Yoga
Dynamic, active form of yoga in which breath is linked to postures (asana’s). The physical part of the practice supports our strength/flexibility ratio, brings our body back in balance, encourages detoxification and raises body awareness. We get out of the mind and into the body.
Yin Yoga
Slow-paced form of yoga with passive stretches that are held for longer periods. It strengthens our connective tissues and joints, alleviates tension and creates more space in our body. Yin stands for grounding, letting go and receptivity.
Pranayama
The collective of breathing techniques. ‘Prana’ means life energy and ‘yama’ stands for control. Using these different techniques, we bring the autonomic nervous system back in balance. This results in more relaxation, mental clarity and a reset of your energy.
Meditation
We completely let go of all control. By simply sitting down and observing our thoughts, we allow to feel lighter and more conscious.
INCLUDED
6 nights stay at the estate
transfer from and to Porto Airport on arrival and departure
(vegetarian) breakfast, brunch and dinner by our private chef João
water, tea, coffee & snacks
morning and evening yoga and movement practices
lots of love
investment
Ground floor
cosy room with 1 double bed + shared bathroom A: € 1499 per person
cosy room with 2 single beds + shared bathroom A: € 1499 per person
First floor
luxury suite with 1 double bed + private ensuite bathroom: € 1599 per person
cosy room with 1 double bed + shared bathroom B: € 1499 per person
cosy room with 2 single beds + shared bathroom B: € 1499 per person
Reservations via one.retreats.be@gmail.com
The full amount needs to be paid directly to ensure your spot. We are a small project and unfortunately can’t make any exceptions at this stage.
JOURNEY
Staying in raw nature asks for a bit of time and patience spent traveling. It speaks for itself that it’ll be totally worth it. If you have any doubts, don’t hesitate to reach out.
Fly to PORTO Airport (OPO)
Join our fixed transfer or grab a cab at a time of your preference. The drive will take approximately 1h15.
Our pool awaits you upon arrival.
We are madly excited to welcome you here!